#WorkoutForCourageSG
You “see” it right! The folks @workoutparty.co are calling you to #WorkoutForCourageSG while giving back to those in need! Join them for “The Workout For…
You “see” it right! The folks @workoutparty.co are calling you to #WorkoutForCourageSG while giving back to those in need! Join them for “The Workout For…
Iβve been talking about my New Yearβs resolutions and my aspiration towards health and fitness. It is a journey that I am committed to despite…
I look at my workout plan for today: Reverse lunges, 12 reps per side Lateral split squats, 12 reps per side Pushups, 10 reps. Hip…
Yoga contributes to cardiovascular health by increasing the capacity of the lungs and improved respiratory function as well as heart rate. It also promotes enhanced…
If youβre looking to change up your diet and include some healthy foods there are some fat burning foods that are extraordinary. Commonly known as…
We have all seen those amazing poses and stances from the new gen yoga experts such as Tara Stiles and Kevin Courtney, and probably, at…
THE NEEDLEβS EDGE ON OBESITY: ACUPUNCTURE AND WEIGHT LOSS There is an epidemic in the United States that everyone has the potential to fall prey…
Take your workout habits and active-time routine a step higher and get your desired body shape quickly through the use of the CoreTrainer waist-training garment!
In a time where people are very busy to find any time to do a little exercise, you need to find a way that will…
I’m not going to lie, I was once a Nike fan, but somehow along the way, I switched sides, I guess. For some strange reason,…
I’m unsure how accurate this statement is, but I guess most fitness fanatics would at some point in their lives dream of starting their own…
Going to the gym three days a week, is not at all a convenient deed. In fact, it’s been getting harder and hard to maintain…
Every day I look into the mirror and I ask/tell myself, okay, today is the day I’m going to start my routine again. I cannot…
I’ve been totally wanting to start this blog since I joined the StarFitness team, but for months, due to projects and such, I just couldn’t…
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.