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I’ve been totally wanting to start this blog since I joined the StarFitness team, but for months, due to projects and such, I just couldn’t find the time. In fact, my main blog is pretty much dead (in the process of reviving, of course).

So yes, the other day on Instagram (follow me on @sabrinawang), the domain in which I still have faith in digital humanity, @cat_jiajia darling seek advice on working the abs.

20130222-catjiajia

That’s @cat_jiajia by the way, cutie wouldn’t you say?

Sadly, I’ve been pretty much working on the upper body and a little bottoms down, my middle portion is pretty much a messy fluffy bunch of loose skin waiting to be tidied up. In simple tense, I HAVE NO ABS WHATSOEVER!

20130222-tonyfoxx

That said, my dear friend from Las Vegas, Tony ‘hottie’ Foxx on the other hand, is a different story altogether. Come to think of it, Desmond Lee (my teammate) is the perfect specimen of abs delight. Only problem is… I fear the girls might not appreciate his abs just as much (and compared to Tony). I for one gets freaked out every other day by his close to perfection body(building body), especially when he mimics Hulk.

My question to ‘hottie’ Tony:

20130222-princessa-says

And here’s his answer:

20130222-tonyfoxx-says

In other words, instead of constantly doing crunches (like what I do, which isn’t really showing any visual results, but I would still recommend you doing to improve core muscles), you need to do weighted leg lifts, weighted cable crunches, or this particular type of sit-up bench that had a place for plates to add more weight to normal sit-up motions.

On top of that, getting into twisting motions and oblique movements will give you the very nice V-shape around your hips.

Basically, you need to go to the gym! Hahaha, which is what @cat_jiajia is trying to avoid.

I believe there are other methods worth exploring as well. But till I figure out an alternative, should really try this out. I’m definitely gonna try it. I’ll update if I see some sort of results!

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3 Comments
  1. Jaime 7 years ago

    Thanks for finally writing about > Working those abs?
    – by Tony Foxx | ♔ Princessa ♔ – The Gym Bunny & Health “Guru” < Loved it!

  2. Nauru 7 years ago

    Somebody essentially help to make seriously articles I would state. This is the first time I frequented your website page and thus far? I amazed with the analysis you made to create this particular publish amazing. Wonderful job!

  3. jordan 7 years ago

    Thank you ever so for you post.Really thank you! Fantastic.

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