The Art of Meditation: How and Why

$18.99

Have you wanted a deep, meaningful connection to your Higher Mind, God (the Universe) but did not know how to create it? Has the purpose of life evaded you? Have you wondered how you might discover peace and contentment in life? Or, have you simply seeking a way to deeply relax and let go of stress? If any of these questions describe you, then meditation is for you.

Note: Price is in USD.

Description

Meditation will give you the results you seek. Meditation is a dynamic process of focusing the mind that produces clarity and conscious connection to the Higher Mind. By learning to relax the physical body and the conscious (chaotic) mind, you will relax and move deeper into your True Self. Letting go of earthly concerns, for even ten minutes a day, will produce amazing changes within you. With regular practice, you will feel greater control, find your health improving, optimism growing, experience greater insight and objectivity, strengthened intuition, and your sense of Inner Connection becoming stronger.

There are many benefits to meditation. Medical science has endorsed it as a tool for overcoming stress, reducing worry, and creating an overall sense of well-being. Successful people meditate to create clarity.

In this series, you will be led through a diversity of techniques in order for you to discover the methods that work best for you. It is suggested that you experience each technique, for that is the way you will find your path to self-discovery, balance and health.

Who this course is for:

  • This course is for those desiring peace, calm & ability to manage the mind.
  • What you’ll learn

  • Students will find the practice of meditation attainable. They will be exposed to a variety of methods out of which they will find one that works well for them. In a variety of ways, be able to choose the best method for themselves and understand how to stay peaceful in a chaotic world.
  • Topics include why meditation is important, how it works plus mantras, how to focus, the mind and much more.
  • Requirements

  • No previous knowledge required. Be willing, interested, and desire a deep connection to Spirit.
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