Here’s a list of your body’s daily chemical needs, and the supplements that can satisfy them.
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Yoga contributes to cardiovascular health by increasing the capacity of the lungs and improved respiratory function as well as...
If you’re looking to change up your diet and include some healthy foods there are some fat burning foods...
We have all seen those amazing poses and stances from the new gen yoga experts such as Tara Stiles...
THE NEEDLE’S EDGE ON OBESITY: ACUPUNCTURE AND WEIGHT LOSS There is an epidemic in the United States that everyone...
Take your workout habits and active-time routine a step higher and get your desired body shape quickly through the...
In a time where people are very busy to find any time to do a little exercise, you need...
I’m not going to lie, I was once a Nike fan, but somehow along the way, I switched sides,...
I’m unsure how accurate this statement is, but I guess most fitness fanatics would at some point in their...
Going to the gym three days a week, is not at all a convenient deed. In fact, it’s been...
Every day I look into the mirror and I ask/tell myself, okay, today is the day I’m going to...
I’ve been totally wanting to start this blog since I joined the StarFitness team, but for months, due to...
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Meet Princessa
Hey there! I’m Princessa (pronounced as Prin-ces-sa), the alter ego, online persona, pen name or however you want to call it, of Sabrina Wang. I believe my calling in life is to make my life (and yours) absolutely fabulous!
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